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Personal Training
PT
PT $100 per session and fitness program, once a month. Personalised fitness program written specifically for you and updated monthly. Beti will go through the program with you and track your progress monthly.
PT $40 per session and fitness program, weekly. Get a personalised program written specifically for you. Beti will go through the program with you and track your progress weekly.
Locations
We service the Moreland Area VICTORIA
Brunswick VICTORIA 3056
Pascoe Vale VICTORIA 3044
Online
FEEDBACK
Atish said: Really Happy - Beti
has been very helpful in motivating me in realising my goals and
helping to achieve them. Her positive attitude and direction has
made me realise that I can achieve my goals. I like the way Beti
conducts her reviews and analysis and provides guidance and
training advice in the gym, from how to use equipment, to what can
or cant be done. To date, I have not encountered any improvements
that I can provide and overall, the program has been worth it.
22 May 2015
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Marina said: Really Happy - Beti
studies every case individually. She asks you what you like and
what you don't like, what your weaknesses are and then she
prepares a plan according to your needs. Personally, I have
followed all the fad diets, diet shakes etc. but I've always
missed and craved certain foods that I love eg Christianizing
carbs are bad for you..... Beti has introduced me to quinoa which
I absolutely love and is so nutritious for you and not as bad as
for example pasta....I can eat my sweet potato, nuts and all that
without feeling hungry...or guilty..even better I have felt better
and have had more energy since I've started following my new diet
plan. Thanks Beti so much!!!!
5th Jan 2015
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Rebekah said: Really Happy - The
variety of the exercises each week and the explanations to how
they are working the body. The individual programs are really
helpful too. I also love that I am always aware of the goals for
my training or of certain exercises which allows me to witness my
progress and makes these exercises have more purpose.
24th Dec 2014
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Jo said: Really Happy - Having
someone telling me what to do and encouraging me to work harder.
16th Nov 2014
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Jean said: Really Happy - The
personal service I was getting was great. Beti is someone that
really cares that is very hard to find these days.
11th Nov 2014
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Megan said: Really Happy - Love
the fact that I don't have to feel bad about working within my
limits and that the workouts are targeted to my own body. Also
like that's it's a mix of different things.
11th Nov 2014
