betiPT - Fitness Instructor and Personal Trainer




TARGET 2020 FOR WEIGHT LOSS - START NOW

YOU GET: PT + CARDIO + Weight Loss + Exercise Program

$20 PER SESSION*

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WEDNESDAY 7PM
FRIDAY 5:45PM

 

PT + CARDIO

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Get a FULL BODY resistance training workout with a qualified personal trainer as well as a fat burning cardio session which runs for approximately 60mins.

FOR $20 per session YOU GET:

  • PT Session
  • Guided Cardio incorporated in your PT Session
  • Everchanging Exercise Programs for Gym or Home
  • Weight Loss Program
  • Access to private Facebook group to ask qualified PT and Nutritionish any question... anytime

How does it work?

Upon paying for a 4 pack of sessions (BUY NOW button above) you will be directed to complete a PCQ (Pre Commencement Questionnaire); this will enable the personal trainer to tailor the program for your needs.

After the assessment is completed, usually within 48hours, you will be sent your WEIGHT LOSS and Take Away EXERCISE PROGRAM which you can do at the gym or at home when you are not with your personal trainer. You will also get access to a private facebook group where you can ask any question you like at any time.

Questions? Feel free to contact us.

Book now to save your spot.

WHAT TO BRING TO YOUR SESSION

  • Water (At least 600mL)
  • Gym Towel
  • Good Runnning Shoes
  • Audio Entertainment (Optional but highly recommended) Music /Podcasts

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Location:

* Includes approximately a 60min workout consisting of resistance and cardio trianing. Includes Weight Loss Program. Includes Take Away Exercise Program. Does not include gym entry.

betiPT - Be fit and stay healthy